🌿 What Is Placenta Encapsulation (and Why Are So Many New Moms Choosing It?)

By Victoria | Placenta Specialist Serving Waco, Temple, Killeen & Central Texas

If you’re exploring natural ways to support your body after birth, you may have come across the idea of placenta encapsulation. Maybe a friend mentioned it. Maybe your doula brought it up. Or maybe you’re deep in the Google rabbit hole, wondering: Is this actually a thing? Does it help? Is it safe?

You’re not alone—and you’re asking all the right questions.

Placenta encapsulation is one of those ancient practices that’s quietly made its way back into modern postpartum care. And for many new parents, it’s been a deeply supportive part of their healing.

As a trained placenta encapsulation specialist in Waco, I’m here to walk you through what, why, and how of this beautiful process—with full transparency and care.

✨ What Is Placenta Encapsulation?

Placenta encapsulation is the process of gently preparing and dehydrating your placenta, then grinding it into a fine powder and placing it into easy-to-take capsules. You receive a bottle of your own placenta in pill form, made just for you.

It's typically done within 24–72 hours after birth, and returned to you in a sealed, clearly labeled container.

The idea is simple: the placenta, which nourished your baby for nine months, may also carry powerful nutrients and hormones to support you as you recover.

💛 Why Do People Choose It?

While research on placenta encapsulation is still growing, many mothers report:

• 🌿 Improved mood + emotional stability during the first few weeks postpartum

• 🌿 Increased energy (especially during sleep-deprived nights)

• 🌿 A boost in milk supply for some breastfeeding parents

• 🌿 Fewer hormonal “crashes” or intense baby blues

Some clients describe the experience as feeling “more grounded,” “more balanced,” or just “not as weepy” as they expected. For many, it’s one of the most personal and empowering postpartum choices they make.

🧼 Is It Safe?

Yes—when done by a trained specialist using strict sanitation standards.

As a certified placenta specialist, I follow OSHA-compliant and food-safe protocols every step of the way. From transport to temperature control to surface sanitizing, your health is my top priority. I work with families throughout Waco, Killeen, Temple, and surrounding Central Texas communities to ensure everything is done safely, respectfully, and with intention.

🌸 What’s the Process Like?

Here's what working with me looks like:

1. Book your encapsulation (ideally before birth so we’re ready to go)

2. Fill out health and information form and sign contract via email.

3. I provide a clear instruction for storing your placenta

4. Once baby arrives, you or your support person lets me know

5. I pick up your placenta (or you deliver it, depending on location)

6. I process it with care and return your capsules—usually within 2–3 days

You’ll also receive usage guidelines and ongoing support if questions come up.

🧠 Did You Know This?

The placenta is rich in iron, protein, and B vitamins—nutrients your body needs as it recovers from birth.

A 2013 study published in the Ecology of Food and Nutrition journal found that 76% of participants who consumed their placenta reported improved mood, energy, and recovery compared to previous postpartum experiences without it. ¹ While more research is still evolving, these findings reflect what many parents have long shared anecdotally.

And in real life? Here’s how one of my clients described it:

“I didn’t know what to expect, but the placenta capsules ended up being the best decision I made for postpartum. My energy felt steady, I wasn’t crying every afternoon like I did with my first baby, and I genuinely felt more grounded. I’ll never go through postpartum without this kind of support again.”— M., Waco

Placenta encapsulation isn’t a magic pill—but for many, it’s a deeply nourishing layer of care that supports the physical and emotional rollercoaster of those early weeks.

🕊️ What If I’m Not Sure It’s For Me?

That’s okay. You don’t have to be 100% certain right now. You deserve options that feel good to you.

Placenta encapsulation isn’t for everyone—but it is a meaningful option for those looking for gentle, body-honoring postpartum support.

If you’re curious, I’m happy to answer your questions—no pressure, no weird vibes. Just honest info and compassionate care.

🌿 Final Thought: You Deserve to Feel Supported

Whether you choose placenta encapsulation or not, you deserve a postpartum experience that nourishes you, too. If this practice speaks to your heart—or even just sparks a little curiosity—I’d love to walk with you.

I offer placenta encapsulation in Waco, Temple, Killeen, and surrounding areas, and I’m honored to serve families with safety, love, and integrity.

Reach out to learn more or reserve your spot.

¹ Study Source:

Selander J, Cantor A, Young SM, Benyshek DC. (2013). Human maternal placentophagy: A survey of self-reported motivations and experiences associated with placenta consumption. Ecology of Food and Nutrition, 52(2), 93–115. doi:10.1080/03670244.2012.719356