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For the Ones Who Are Still Waiting
There is a quiet kind of courage in continuing. In waking up every day with your heart still tender and choosing to hope again anyway. If...
barycenterdoula
1 day ago3 min read
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Why I Actually Love Doing Placenta Encapsulation
Okay, let me be honest: I really love encapsulating placentas. Like, for real. I know that might sound weird if you’re not in the birth...
barycenterdoula
Jul 22 min read
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Life With a Three-Year-Old: The Chaos, the Magic, and the Moments That Shape Me as a Doula
Life with a three-year-old is a beautiful, wild adventure. Every day is packed with wonder, challenge, and so much love—all wrapped up in...
barycenterdoula
Jun 93 min read
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You’re Not Just Growing a Baby—You’re Growing You: The Heart of Holistic Pregnancy
Pregnancy is often painted in milestones: the heartbeat, the anatomy scan, the due date. But between those big moments is something far...
barycenterdoula
Jun 23 min read
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What No One Tells You About the Third Trimester
From a Mama Who’s Been There—and a Doula Who Walks With You When I was in the third trimester of my pregnancy, I thought I knew what to...
barycenterdoula
May 194 min read
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🌿 What Is Placenta Encapsulation (and Why Are So Many New Moms Choosing It?)
By Victoria | Placenta Specialist Serving Waco, Temple, Killeen & Central Texas If you’re exploring natural ways to support your body...
barycenterdoula
May 123 min read
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🌿 What No One Tells You About the First 40 Days Postpartum
There’s this moment—right after the birth dust settles—when time shifts. The world may keep spinning, but you’re somewhere else entirely....
barycenterdoula
May 53 min read
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The Healing Power of Herbal Baths After Birth
In the quiet days after birth, your body craves softness. Your mind seeks stillness. Your spirit needs tending. One of the most...
barycenterdoula
Apr 212 min read
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What Really Happened During The Age of Twilight Sleep?
The Age of Twilight Sleep, which took place mainly in the early to mid-20th century, marks a fascinating chapter in how childbirth was...
barycenterdoula
Mar 134 min read
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Navigating the New Normal: Balancing Marriage and Parenthood After Baby
Bringing a new baby into the world is a life-changing experience. It's filled with joy, excitement, and a lot of adjustments. However,...
barycenterdoula
Mar 65 min read
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5 Essential Tips for a Successful Unmedicated Birth
Preparing for an unmedicated birth can be a deeply meaningful experience for many expectant mothers. This journey involves physical,...
barycenterdoula
Feb 273 min read
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Is it Safe to Sweat for Two? Exercising Through Pregnancy with Confidence
Pregnancy is an incredible journey that comes with excitement, anticipation, and yes, some challenges. One pressing question many...
barycenterdoula
Feb 205 min read
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Baby on Board: The Surprising Benefits of Chiropractic Care for Expecting Moms
Pregnancy is often a highlighted moment in a woman's life, filled with anticipation and joy. Yet, it can also bring about discomfort and...
barycenterdoula
Feb 135 min read
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Is Prenatal Massage the Ultimate Self-Care for Moms-to-Be?
Pregnancy is a beautiful journey, but it can also be physically and emotionally demanding. With so much emphasis on nutrition, exercise,...
barycenterdoula
Feb 64 min read
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The ABCs of Breastfeeding: What They Didn't Tell You
Breastfeeding is a natural act that can make new mothers feel overwhelmed. You might feel bombarded with information, advice, and myths...
barycenterdoula
Jan 304 min read
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Is it okay to indulge in your pregnancy cravings? What you need to know about diet during pregnancy
Pregnancy is often a time of excitement, growth, and transformation. When you see those two lines on a pregnancy test, everything...
barycenterdoula
Jan 234 min read
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Hey Mama, How Can You Take Care of Yourself After Baby Arrives?
Welcoming a new baby into your life is one of the most exhilarating experiences, yet it can also feel overwhelming. Juggling between the...
barycenterdoula
Jan 165 min read
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Can I Soak in the Tub? The Surprising Truth About Baths During Pregnancy
Pregnancy brings a mix of excitement, anticipation, and questions. One common question expectant mothers ask is: "Can I soak in the tub?"...
barycenterdoula
Jan 93 min read
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Hospital birth, home birth, or birthing center: Which is right for you?
Understanding Your Options Hospital Birth The Traditional Route Hospital birth remains the most common method for delivering babies,...
barycenterdoula
Jan 24 min read
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What's the Big Secret? Getting Your Siblings Ready for the New Arrival
Welcoming a new baby is a joyful milestone, but this change can bring a mix of emotions for existing siblings. Feelings of excitement can...
barycenterdoula
Dec 19, 20244 min read
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